Rambutan is easily recognized by its bright red color covered with red hairs. The fruit is very sweet with white flesh surrounding a small visible seed.
* Benefits: Rambutan is rich in vitamin C, minerals and carbohydrates, and rambutan fruit flesh is said to help beautify the skin.
* Season: May to October
* Storage: below 12°C, can be stored for 1-3 weeks
* Where to buy rambutan fruit: Flying Specialties specializes in providing rambutan in Vietnam and exporting to many countries around the world with more than 15 years of experience.
* Quality: We provide premium rambutan according to Global GAP, Viet GAP standards, packaging factory according to HACCP standards.
In Vietnam, there are many tropical fruits that have the ability to cool very well and also bring many other health benefits. The Rambutan fruit is no exception; With abundant nutrition and water content, rambutan has gradually become the most popular fruit during these hot summer days.
However, people often wonder about the signs of heat in the body from this fruit as well as the dosage to avoid affecting health. To know more about the nature of Rambutan and how to properly use it, the shares in the article below will help you answer questions surrounding this fruit.
Rambutan is a tropical fruit that is widely grown in all regions. The main harvest season of Rambutan is usually in the early summer months. Currently, this fruit is commonly sold in supermarkets and small markets, so it is easy to find and buy it for regular use. When young, Rambutan fruit will be green, then it will turn dark red when the fruit is fully ripe; The outer shell will often have small hairs.
Nutritional value of Rambutan
This is one of the abundant sources of nutrition for all body activities. Vitamins A, C, B3, B9 along with large amounts of other essential minerals such as Iron, potassium, magnesium, etc. will also contribute to supporting the treatment of some common diseases. Right.
In addition, this fruit also contains abundant natural fiber, which will help make weight loss more effective, while also protecting the digestive system from harmful agents penetrating from the outside. That reduces the risk of diseases related to the digestive system.
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