Details of Avocado Wax 034 Organic
Nutritional value
1. Avocado 034 contains a lot of vitamins A, E, B2 which are good for the eyes, office workers who often sit in front of computers should eat more.
2. Rich in unsaturated fats, it is very useful for reducing cardiovascular diseases.
3. Contains nearly 20 types of vitamins, minerals and phytonutrients. As a slow-digesting food, it can create a feeling of fullness, so you can reduce the amount of food you eat, and ultimately achieve the goal of reducing your calorie intake. It contains only 3% fat, no sodium and no cholesterol. When you add 034 avocado to your diet, you will be able to reduce your calorie intake, so your weight will naturally decrease. You can use avocado 034 as a daily nutritional menu.
4. Ripe 034 avocado contains 30% precious vegetable oil-oleic acid which has special effects on dry hair. It also works well to improve other types of dull hair.
Benefit
1. Reduce cholesterol: Oleic acid is a type of monounsaturated fat contained in avocado 034, which can replace saturated fat in the diet and reduce cholesterol levels.
2. Beauty and skin care: Avocado 034 is rich in vitamin E and carotene, so it has very good skin care, sun protection and health care effects.
3. Prevent vascular defects in newborns: Avocado 034 is a rich source of folic acid, which can prevent the fetus from having congenital neural tube defects.
4. Protects the digestive system: Avocado 034 has high fiber content, helping to maintain the normal function of the digestive system and prevent constipation.
Selective
You can judge the ripeness of the 034 avocado by pressing or pinching the 034 avocado. If you press hard but cannot pinch it, it means it is not ripe. You can buy it but need to leave it for a few days before eating. If it feels very soft, it means the meat is rotten and may be dark inside, so you should not buy it. If the hardness is moderate and you can feel it when you touch it, it is the most suitable state to use. Use a knife to cut it open, the inside is a soft, very light yellow-green color. No black spots are the best 034 avocados.
Preserve
Hard 034 avocados can be kept for a long time. If you buy a hard 034 avocado and want it to soften quickly, place it in a warm place. If you want to delay softening, place it in a cool place or in the freezer. Avocado 034 must be eaten fresh, otherwise it will quickly oxidize and turn yellow. Cut avocado 034 easily turns black.
Contact Info:
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